MEAL PREP

About

Vera has helped so many women to transform their lives. Vera's ultimate goal is to make women all over the world feel comfortable in their own skin and to unlock the happiest, healthiest and most confident version of themselves. Her mission is to help others to understand nutrition and develop healthy eating habits with NO restrictions!! It is her passion to prove to individuals that eating healthy, training hard and achieving goals DOES NOT require large sacrifices or involve large restrictions. We all deserve to enjoy living a happy, healthy and balanced lifestyle!