ABOUT VERA
Vera is a qualified master trainer since 2015 and also a qualified senior gymnastics coach. Since leaving high school in 2014, Vera has been doing weight training and in more recent years added in Cross fit, boxing, HIIT and continuing to educate herself in all aspects of fitness. She has 6 years experience training and competing at a national level for gymnastics as well.
After years of trialing different training methods, Vera has found the ultimate way to maintain a strong yet feminine physique. Keeping the midsection tight, upper body lean and the glutes full.
Fitness completely changed her life. Vera has helped so many women to change theirs too. Vera's ultimate goal is to make women all over the world feel comfortable in their own skin and to unlock the happiest, healthiest and most confident version of themselves. Her mission is to help others to understand nutrition and develop healthy eating habits with NO restrictions!! It is her passion to prove to individuals that eating healthy, training hard and achieving goals DOES NOT require large sacrifices or involve large restrictions. We all deserve to enjoy living a happy, healthy and balanced lifestyle!
MY PERSONAL TRANSFORMATION
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